Relax your body and mind with a holistic massage

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The holistic massage relaxes the body and the mind through manual friction. It is a therapy that uses different techniques in order to eliminate stress and tensions that make it impossible for us to lead a healthier life.

This type of massage consists of three phases: firstly, massages are performed throughout the body with different frictions such as massage, Thai massage and sports. It is about gently joining the different body areas by stimulating the muscles to redirect the lymphatic system.

Depending on their frequency and intensity, the benefits they bring to the body are numerous: it helps fight stress; eliminates physical and emotional blockages; Relieves muscles, relieves venous circulation and gives elasticity to the skin.

The most suitable body areas for receiving this type of massage are the head, skull, neck, abdomen, hands, arms, neck and back.

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What is Balinese massage for?

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This fusion of elements and actions makes the Balinese massage serve to help fight against insomnia, depression, muscle and joint pain, skin aging, stress, anxiety, cellulitis, allergies, difficulties respiratory diseases and migraines. In addition, it produces the reactivation of the blood circulation and the toning of the muscles. It is thought that when blood and oxygen circulate fluidly through the vessels, the Qi or vital energy also flows properly.

Of course, it is essential that if you are going to put yourself in the hands of, for example, a masseur at home, bear in mind that you must have learned the techniques adequately, because if they are not applied correctly they can even be counterproductive. If, on the other hand, you want to be a Balinese massage professional, you must have quality training that enables you to use this alternative therapy to medicine.

The best way to obtain this knowledge is through a full masseuse course, like the one offered by the Training Center. With the distance course of Traditional Balinese Massage Techniques of Indonesia, which you can study from your own home or massage parlor, you not only learn the techniques, but also prepare yourself physically for a proper application of the massage itself.

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